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Teaching 4: Focusing

You are very good at so many things. You can be with your activities in a way that makes you better at them. You can do this by focusing on your core in a powerful way. You will feel very with your activity. You will feel powerful. You will then be better at your activity. You can do this every few minutes. You can do this during most activities. You should not do it during driving.

 

You are a good person.

 

You are a great person.

 

You are a new person.

 

You are a free person.

 

You are a whole person.

 

You are a good person.

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